Health & Wellness
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Frequently Asked Questions
What is Reiki?
Does one have to stop seeing a regular doctor or psychologist in order to receive a Reiki treatment?
How does Reiki work?
Reiki is a gentle, non-invasive, hands-on method of energy transfer. Energy flows through the hands of the practitioner into the body of the person being treated. It harmonizes and optimizes body/mind processes.
Reiki is a simple technique developed early in the 20th century by Dr. Mikao Usui. While on a meditation retreat on Mt Kurama,
Reiki is a gentle, non-invasive, hands-on method of energy transfer. Energy flows through the hands of the practitioner into the body of the person being treated. It harmonizes and optimizes body/mind processes.
Reiki is a simple technique developed early in the 20th century by Dr. Mikao Usui. While on a meditation retreat on Mt Kurama, a holy mountain in Japan, Dr Usui became aware of Reiki energy and discovered that it enhanced his healing abilities. The term comes from two Japanese words, “Rei,” meaning “universal,”, and “Ki,” meaning “life force energy.” Reiki can be loosely translated as “universal life-force energy.”
How does Reiki work?
Does one have to stop seeing a regular doctor or psychologist in order to receive a Reiki treatment?
How does Reiki work?
Reiki increases the “life force energy” that flows through us and around us and causes us to be alive. The life force is responsive to our thoughts or feelings, and can become disrupted and diminished by negative thoughts or feelings, especially about ourselves. If this energy is low we are at greater risk of becoming sick or stressed. I
Reiki increases the “life force energy” that flows through us and around us and causes us to be alive. The life force is responsive to our thoughts or feelings, and can become disrupted and diminished by negative thoughts or feelings, especially about ourselves. If this energy is low we are at greater risk of becoming sick or stressed. If our life force energy is high we are more likely to be happy and healthy.
Reiki provides a positive boost of “ki,” which raises the energy field’s vibratory level in and around the negatively affected areas of the body, causing negative energy to dissipate and fall away. Thus, Reiki restores the healthy, natural flow of the life force.
How is a Reiki treatment given?
Does one have to stop seeing a regular doctor or psychologist in order to receive a Reiki treatment?
Does one have to stop seeing a regular doctor or psychologist in order to receive a Reiki treatment?
In a standard treatment Reiki energy flows from the practitioners hands into the client. The client is usually laying on a massage table but treatments can also be given while the client is seated or even standing. The client remains fully clothed. The practitioner places her/his hands on or near the clients body in a series of hand posit
In a standard treatment Reiki energy flows from the practitioners hands into the client. The client is usually laying on a massage table but treatments can also be given while the client is seated or even standing. The client remains fully clothed. The practitioner places her/his hands on or near the clients body in a series of hand positions. These include positions around the head and shoulders, the stomach, and feet. Other, more specific positions may be used based on the clients needs. Each position is held for three to ten minutes depending on how much Reiki the client needs at each position. The whole treatment usually lasts between 45 and 90 minutes.
Does one have to stop seeing a regular doctor or psychologist in order to receive a Reiki treatment?
Does one have to stop seeing a regular doctor or psychologist in order to receive a Reiki treatment?
Does one have to stop seeing a regular doctor or psychologist in order to receive a Reiki treatment?
No. Reiki works in conjunction with regular medical or psychological treatment. If one has a medical or psychological condition, it is recommended that one see a licensed health care professional in addition to receiving Reiki treatments. Reiki energy works in harmony with all other forms of healing, including drugs, surgery, psychologica
No. Reiki works in conjunction with regular medical or psychological treatment. If one has a medical or psychological condition, it is recommended that one see a licensed health care professional in addition to receiving Reiki treatments. Reiki energy works in harmony with all other forms of healing, including drugs, surgery, psychological care or any other method of alternative care and will improve the results.
How will I feel after a session?
Are there any side effects from a Reiki treatment?
Are there any side effects from a Reiki treatment?
The experience of Reiki treatment is unique for every individual. A feeling of deep relaxation is virtually universal. People receiving Reiki treatment feel a radiant glow that flows through and around them. Body, emotions, mind, and spirit are all affected, bringing about a sense of serenity, security, and well-being. Some people may hav
The experience of Reiki treatment is unique for every individual. A feeling of deep relaxation is virtually universal. People receiving Reiki treatment feel a radiant glow that flows through and around them. Body, emotions, mind, and spirit are all affected, bringing about a sense of serenity, security, and well-being. Some people may have out-of-body or other mystical experiences. Paradoxical feelings of being relaxed and alert, detached while having enhanced clarity, and vulnerable yet safe are common.
Sometimes, toxins that have been stored in the body may be released to the bloodstream and circulate through the body before being removed through the liver or kidneys. This cleansing process may cause one to have a headache or stomach ache or feel weak within 24 hours of the session. Drinking more water, eating lighter meals, and getting plenty of rest can help reduce discomfort.
Are there any side effects from a Reiki treatment?
Are there any side effects from a Reiki treatment?
Are there any side effects from a Reiki treatment?
Most of the time a person will feel relaxed and uplifted by a Reiki treatment. However, sometimes a person will have what is called a healing crisis. As a person’s vibration goes up, toxins that have been stored in the body will be released into the blood stream to be filtered by the liver and kidneys and removed from the system. When thi
Most of the time a person will feel relaxed and uplifted by a Reiki treatment. However, sometimes a person will have what is called a healing crisis. As a person’s vibration goes up, toxins that have been stored in the body will be released into the blood stream to be filtered by the liver and kidneys and removed from the system. When this happens, sometimes a person can get a headache or stomach ache or feel weak. If this happens, it is a good idea to drink more water, eat lighter meals and get more rest. The body is cleansing as part of the healing process so this is a good sign.
Is it safe for pregnant woman & babies?
Are there any side effects from a Reiki treatment?
Is it safe for pregnant woman & babies?
Since Reiki is guided by the Higher Power, the Reiki energy will know the condition of the client or student and adjust appropriately. Reiki can only do good. Many pregnant women have received treatments with great benefit to them and their unborn child. It has also been used during child birth. Pregnant women have also taken the Reiki tr
Since Reiki is guided by the Higher Power, the Reiki energy will know the condition of the client or student and adjust appropriately. Reiki can only do good. Many pregnant women have received treatments with great benefit to them and their unborn child. It has also been used during child birth. Pregnant women have also taken the Reiki training and received the Reiki attunement with beneficial results.
Babies love Reiki. It is very healthy for them. Do not worry about it being too strong. Reiki automatically adjusts to what the baby needs.
Can it treat animals or plants?
Are there any side effects from a Reiki treatment?
Is it safe for pregnant woman & babies?
Animals love Reiki too. They seem to have a natural understanding of what Reiki is and its benefits. Once a pet has received a Reiki treatment, they will often let you know that they want more. Plants also respond well to Reiki.
Can it be used to help groups of people or even global crises?
Are there any scientific experiments that demonstrate Reiki works?
Are there any scientific experiments that demonstrate Reiki works?
Yes, this is one of the wonderful benefits of Reiki and is why it is such a wonderful technique for the new millennium. It allows individuals and groups to do something positive about the challenging situations we see on the news involving so many people all over the planet. Reiki can be used to reduce suffering and help people any where
Yes, this is one of the wonderful benefits of Reiki and is why it is such a wonderful technique for the new millennium. It allows individuals and groups to do something positive about the challenging situations we see on the news involving so many people all over the planet. Reiki can be used to reduce suffering and help people any where in the world. See our World Peace Grid Project. As more and more people send Reiki to help the world heal, we will move quickly to a world of peace and harmony.
Are there any scientific experiments that demonstrate Reiki works?
Are there any scientific experiments that demonstrate Reiki works?
Are there any scientific experiments that demonstrate Reiki works?
Enjoy some positive thoughts & visuals
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About Me
My name is Rhonda Beal and I have lived in Sonoma County most of my life. I have always felt the need and desire to help others, but I was never sure how or in what capacity that would be. I was always the one people would come to to talk about issues or get advice and still so to this day. It took me many years to figure out what I wanted to do and how I could impact the lives of so many. Now I am here and and ready to help with the practice of Reiki Energy Healing as my modality.
I got started with Reiki Energy Healing as a way to help heal myself from various ailments and taking myself off medications after facing some of my own life's challenges. In 2017 we lost our home and everything along with a large portion of our community. In 2018 we still had several wild fires taking several more of our communities and slowing down the process for healing and rebuilding our lives and homes. In 2019, I lost my grandmother, whom I was very close to and 9 months later I lost my mother to multiple bouts of cancer 2020. In 2020 I also had a reconstructive ear surgery and then breast cancer in 2021 which I am happy to say I am done with treatments and so far doing well. It was during my recovery from surgery that I really discovered Reiki Energy Healing. I had been learning about meditation at the beginning of the year and when I added Reiki, I felt as if so much of my life changed. As I started learning more about Reiki and that it helps on so many levels , mentally, emotionally, physically and spiritually, that I decided to study it and become certified. As of August 2021 I am a certified Reiki Master Teacher. I felt that if it could help me then I know it can help others. I am here to help and serve those who are willing to receive.
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